We can all get a little de-motivated at times with our health, fitness, exercise or eating goals. When that happens for me I refer back to my best Top 10 motivational quotes on health & fitness to get me back on track, get my ass into gear and get out running, to the gym and eating healthier once again.
All quotes & artwork are from the excellent and inspirational LiveBetter website: www.inspirational-quotes-about-life.net/health
My Top 10 best motivational quotes on health & fitness:
|“Your body is your most priceless possession – take care of it!”|
|“The best investment you can ever make is in your own Health”|
|Always remember – “You are what you eat” You wouldn’t put the wrong fuel in your car – so don’t put the wrong fuel in your body|
|“Success is the sum of small efforts repeated day in and day out” – so try and do a little bit towards your big goals every day”|
|“It is not one giant step that does it – it’s lots of little steps”|
“Training only starts when you want to stop”
I always think of this quote when I’m running, out of breath and the weaker part of my mind is saying “STOP NOW” – but I know that it’s in this phase when I push through that my fitness is increasing and I’m getting stronger and will be better on my next run.
|“Slow progress is better than no progress”|
But remember the first quote – your body is vital to your life – without it you have nothing – and the better functioning it is – the better your quality of life will be, and the better you cane to others 🙂
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